Quattro 90 Plus Protein

Quattro 90 Plus Protein – Key Benefits

  • Contains 4 key protein types:
  • Whey protein Isolate
  • Pure pasturised egg whites
  • Micellar Casein
  • Soy protein
  • Excellent amino acid profile




What makes Quattro protein different?

As mentioned above Quattro 90 Plus Protein contains 4 essential types of protein. Why do you need this? Good question, you wouldn’t just eat one type of protein in you diet like only eating chicken would you? You need a balanced mix to ensure you receive all of the required nutrients to function and perform to you best.


Why take Quattro Protein?

Most peoples diets are in fact deficient in protein and tend to be carb heavy. If you hit the gym regularly your protein requirements go up dramatically just to maintain lean muscle. If you are wanting to add more muscle you need to supplement your high protein diet with the best protein supplements on the market.

I use Quattro protein with my clients because of the excellent time released protein content that ensures protein is delivered to the muscles around the clock.


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What are the 4 types of protein?

Let me share with you in more detail the 4 types of protein that Quattro protein contains and why I use it as part of my supplement plan.

  • Whey Protein Isolate

Whey Protein Isolate is simply the ultimate protein source you can buy, it is the most expensive source and is derived from milk. It has the highest content of branched chain amino acids, essential for muscle growth and limiting muscle breakdown during and after training. Isolate has been proven to spark muscular growth on both a hormonal and cellular level.

  • Pure Pasturised Egg Whites

Pure pasteurised egg whites offer an excellent protein blend containing all 8 essential amino acids. This source of protein is easily absorbed and readily used by the body for muscular growth. Eggs provide a lactose free source of total protein and in this form offers a convenient way to consume the equivalent of 6 raw egg whites, without the health risks.

  • Miceller Casein

Miceller casein is a slow digesting protein source. It drip feeds your muscles with nutrients hours after you have consumed it, long after whey protein has been absorbed and utilised. Micellar casein is excellent for anti-catabolic effects, through preventing muscle breakdown. Essential amino acids are released into the blood stream to be used by your body.

Micellar casein is derived from milk during the process of ultrafiltration. It is perfect for use in between meals or when you have to go long periods without eating, it is also excellent as a bedtime supplement to ensure maximum muscle growth is realised and protein is drip fed to the muscles for the duration of the night.

  • Soy Protein

Soy protein completes the protein type included in Quattro 90 Plus Protein. Soy protein contains phytochemicals, these support the production of thyroid hormones. Soy protein is a complete protein source like animal proteins and is naturally low in carbohydrates and fat. It is essential for building lean muscle mass and is lactose and gluten free and offers an excellent amino acid profile.


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Suggested Use

Bronx Sport recommend to take Quattro 90 Plus protein 1-4 times daily. Let me simplify this for you. Due to the unique protein content and it’s ability to provide slow released protein to your muscles I recommend my clients to take it in between meals or before bed for the best results.

Remember while you are sleeping is the most anabolic time for your muscles, growth hormone is released during this time and your muscles require protein to be released slowly all of the way through the night. This is exactly what Quattro protein delivers, if you want a supplement that covers all bases in your protein supplementation then I suggest you give Quattro protein a try.

It comes in 4 different flavours, I’ve only used the Strawberry so can only comment on that flavour, but it mixes very well with no clumpy bits at the bottom of the shaker and tastes great just like a strawberry milkshake. I regard flavour as an added bonus as what is most important is the quality of the product and I can vouch for the top quality protein contained in Quattro protein and the results it helps to achieve.



£29.99 for 1 kg tub.

Save 10% if you buy 2 for just £27.





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